Cognitive Distortions poster bundle set of 4 growth mindframe This bundle is for personal

This bundle is for personal use

By understanding the impact of these two opposing forces

These resources can be a fantastic aid to help those struggling with negative and distressing situations

2 sizes)Total of: 100+ items including pages and card numbers

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Cognitive Distortions poster bundle set of 4 growth mindframe This bundle is for personalCognitive distortions, or also known as Unhelpful ways of thinking, are irrational thought patterns that are exaggerated by negative thinking and feelings. They convince our minds that what were thinking is true. These patterns can be difficult to recognize and, if we dont identify and work towards improving our style of thinking it will negatively affect our well being. This poster set can be a helpful tool to identify some of these unhelpful