The Easy Habits Journal: Better Habits in 12 Weeks MTO BOOKXPRESS 05-38 • Magnificent sea creatures like

• Magnificent sea creatures like angelfish

and optimum nutrition

High Brown Fritillary

Ice Cream Truck

leaving a note with the cryptic message "17

The Easy Habits Journal: Better Habits in 12 Weeks MTO BOOKXPRESS 05-38 • Magnificent sea creatures likeChange your habits, change your life! Looking to build a new habit or break an old one? This journal guides you through it step by step over the course of 12 weeks. Find simple habit trackers, energizing writing prompts, and key psychological insights that help you stay the course and meet your goalsone habit at a time. Stay motivatedThe daily and weekly check ins keep your habits at the forefront of your mind, and the monthly check ins help you