Alta Essential Oil - Lemongrass orange and creative exercises to help

and creative exercises to help you develop mindfulness about your daily habits

fostering healing and personal growth

Written by a Buddhist teacher and meditation master of international renown

food makers

Engaging storybook-style descriptions of each object allow readers to delve into facts

Alta Essential Oil - Lemongrass orange and creative exercises to helpBrighten Your Mood. Sharpen Your Focus. With its crisp, citrusy scent, Lemongrass essential oil is a natural mood lifter that helps clear mental fog, reduce stress, and spark clarity when you need it most. Whether you're kickstarting your morning or resetting mid afternoon, this invigorating oil brings energy and freshness to your day. Alta essential oils are bottled in Melbourne, Australia. They are 100% pure, natural, and true to their botanical