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This blend supports muscle growth and recovery by providing both fast- and slow-digesting proteins

Servings per Container: 27 (908g) / 60 (2kg) Amount Per Serving %DV Energy 555 kJ

WHEY Protein Concentrate [MILK]

Sustain Intra Flavour:Lemon & Lime or browse more fat burnersTrained by JP Sustain Intra Trained by JP Sustain Intra intra workout It is widely known that the ingestion of carbohydrates (CHO) before, during, and after exercise can effectively improve performance, primarily by its contribution to maintaining high blood glucose concentrations. The International Society of Sports Nutrition has set the recommended amount of CHO ingested if rapid restoration of glycogen is required at carbohydrate refeeding of 1. 2